Skills

SERVICE

The first shot in a volleyball game is the serve.
There are 3 types of service. underarm, overarm (womboling free) or the roundhouse serve.

The underarm serve is the service that most beginers start with.

 

The overarm service is using an action similar to a smash.

 

 The jump serve is an overarm serve but with a spike type approach put on the front.

The ball is thrown into the air in front of the server high enough to allow 2 or 3 steps and jump to take place. 

Jump Serve from Neil Bates on Vimeo.

Untitled from Neil Bates on Vimeo.

Untitled from Neil Bates on Vimeo.

 

 

 

Christian from Neil Bates on Vimeo.